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After 3 night shifts
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76.2 kg
Lost so far: 16.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 37.64g | Prot: 82.95g | Carbs: 84.22g.
Breakfast: Woolworths Select Mini Hot Cross Bun , Sweetpotato, Birds Eye Steamfresh Broccoli, Corn, Peas & Green Beans Mix, Woolworths Barramundi , Pura Thickened Cream. Lunch: Woolworths Home Brand Coconut Cream, Chicken Breast, Brown Rice. Snacks/Other: Peaches . more...
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Losing 0.5 kg a Week
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julie alldridge's Weight History
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