Weigh In record (no journal entry) for 02 April 2019
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76.1 kg
Lost so far: 16.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 52.88g | Prot: 53.62g | Carbs: 15.78g.
Breakfast: Avocado, Almonds , Egg (Whole), Western Star Supersoft, Pura Thickened Cream. Dinner: Cooked Asparagus (from Fresh), Continental Chicken Stock, Woolworths Select Dijon Mustard, Pura Thickened Cream, Baked or Grilled Salmon. more...
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Losing 6.3 kg a Week
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julie alldridge's Weight History
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