Weigh In record (no journal entry) for 04 April 2019
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75.8 kg
Lost so far: 16.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 77.70g | Prot: 105.37g | Carbs: 23.55g.
Breakfast: Pura Thickened Cream, Grated Cheddar Cheese, Western Star Supersoft, Woolworths Fresh Bacon Middle Rashers, Egg. Dinner: Broccoli , Chicken Skewers. Snacks/Other: Almond Milk, Greenseas Tuna Tomato & Onion, Capsicum. more...
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Losing 2.8 kg a Week
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julie alldridge's Weight History
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