Weigh In record (no journal entry) for 06 April 2019
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87.2 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 32.57g | Prot: 88.29g | Carbs: 153.37g.
Breakfast: Tip Top Raisin Toast, Tea with Skimmed Milk, Western Star Supersoft, Stonewall Kitchen Sugar Plum Jam. Lunch: Sirena Tuna in Oil Italian Style. Dinner: Fresh Pasta, Home-Made Style Spaghetti Sauce with Poultry. more...
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Gaining 0.4 kg a Week
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nellcini's Weight History
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