Weigh In record (no journal entry) for 06 April 2019
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75.2 kg
Lost so far: 17.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 63.93g | Prot: 80.49g | Carbs: 35.63g.
Breakfast: Woolworths Thickened Cream , Broccoli , Baked or Grilled Salmon. Lunch: Mushrooms , Woolworths Fresh Bacon Middle Rashers, Egg, Pura Thickened Cream, Western Star Supersoft. Dinner: Darrell Lea Dark Choc Liquorice Bullets. Snacks/Other: Capsicum, Tuna Tomato & Onion. more...
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Losing 2.1 kg a Week
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julie alldridge's Weight History
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