julie alldridge's Journal, 10 Apr 19

a few bad choices
76 kg Lost so far: 16.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
667 kcal Fat: 43.42g | Prot: 57.42g | Carbs: 13.19g.   Breakfast: Egg, Avocado, Western Star Supersoft, Woolworths Thickened Cream. Lunch: Baked or Grilled Salmon, Broccoli. more...
Gaining 3.5 kg a Week

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julie alldridge's Weight History


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