Weigh In record (no journal entry) for 18 April 2019
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87.1 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 20.11g | Prot: 26.76g | Carbs: 36.58g.
Breakfast: Fried Egg without Fat, Tea with Skimmed Milk, Golden Crumpets. Lunch: Fried Egg, Golden Crumpets. more...
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Losing 3.5 kg a Week
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nellcini's Weight History
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