julie alldridge's Journal, 22 Apr 19

After night one!
78.6 kg Lost so far: 14.1 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
605 kcal Fat: 17.95g | Prot: 89.75g | Carbs: 15.25g.   Breakfast: Roasted Vegetables, Lamb Roast (Lean Only Eaten). Lunch: Prawns. more...
Gaining 3.0 kg a Week

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julie alldridge's Weight History


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