Weigh In record (no journal entry) for 25 April 2019
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87.1 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 29.83g | Prot: 26.59g | Carbs: 121.64g.
Breakfast: Kellogg's Sultana Bran, REV Milk, Be Natural Cashew, Almond, Hazelnut & Coconut, Tea with Skimmed Milk. Lunch: Gozleme. more...
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Losing 3.5 kg a Week
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nellcini's Weight History
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