Weigh In record (no journal entry) for 27 April 2019
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86.9 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 8.07g | Prot: 9.72g | Carbs: 35.16g.
Breakfast: Philadelphia Original Cream Cheese, Stonewall Kitchen Sugar Plum Jam, Western Star Supersoft, Tip Top Raisin Toast, Tea with Skimmed Milk. Snacks/Other: Tea with Skimmed Milk. more...
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Gaining 0.7 kg a Week
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nellcini's Weight History
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