Weigh In record (no journal entry) for 29 April 2019
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92.2 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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1254 kcal
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Fat: 49.82g | Prot: 55.89g | Carbs: 140.07g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Yakult Yakult, Anyone White Coffee - Reduced fat milk, Woolworths Mixed Leaf Baby Leaves & Beetroot, On The Menu Beef Lasagne. Dinner: Bega Crunchy Peanut Butter, Tip Top The One Wholemeal, Ingham Breast Tenders (Chicken Original), McCain Winter Vegetables Mix (Frozen), Tilda Brown Basmati, Masterfoods Sweet Chilli Sauce, Golden Circle Orange Juice. more...
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Losing 0.4 kg a Week
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Nakedlook's Weight History
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