Weigh In record (no journal entry) for 04 May 2019
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86.2 kg
Lost so far: 2.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 14.10g | Prot: 17.36g | Carbs: 22.35g.
Breakfast: Golden Days Wholemeal Crumpet, Fried Egg with Fat, Tea with Skimmed Milk. more...
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Losing 3.5 kg a Week
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nellcini's Weight History
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