Weigh In record (no journal entry) for 05 May 2019
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78.7 kg
Lost so far: 14 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 44.38g | Prot: 72.33g | Carbs: 110.71g.
Breakfast: Uncle Tobys Oats. Lunch: Bacon, Onions , Breaded Chicken Patty, Fillet or Tenders, Woolworths Beef Mince Premium, Woolworths White Bread Roll. Snacks/Other: White Sauce, Baby Carrots , Potato, Coles Corned Silverside Lean Only. more...
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Losing 0.7 kg a Week
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julie alldridge's Weight History
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