Weigh In record (no journal entry) for 05 December 2012
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81 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 December 2012:
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517 kcal
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Fat: 14.47g | Prot: 25.55g | Carbs: 68.59g.
Breakfast: Gold'n Canola lite, 9 Grain Wholemeal Bread, Coffee with Milk, Weetbix, Hi-Lo Milk, peaches, promite. more...
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Losing 0.1 kg a Week
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Nakedlook's Weight History
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