Weigh In record (no journal entry) for 09 December 2012
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99.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2012:
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221 kcal
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Fat: 5.33g | Prot: 28.15g | Carbs: 6.47g.
Breakfast: Chicken Marsala II. more...
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Gaining 1.4 kg a Week
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christopherdavid's Weight History
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