Weigh In record (no journal entry) for 14 May 2019
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86.2 kg
Lost so far: 2.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 14.30g | Prot: 17.16g | Carbs: 17.50g.
Breakfast: Tea with Skimmed Milk, Fried Egg with Fat, Ancient Grains Organic Spelt Tigris Sourdough Loaf. more...
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Losing 2.8 kg a Week
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nellcini's Weight History
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