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A bit complacent this week - out for dinner on Thursday and ate sweets I didn't even enjoy that much.
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90.4 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 72.49g | Prot: 95.12g | Carbs: 169.91g.
Breakfast: Anyone White Coffee - Reduced fat milk, Bacon and Egg Sandwich. Lunch: Woolworths Extra Tasty Cheese, Dolmio Tomato, Onion & Roast Garlic Pasta Sauce, Latina Fresh Beef Ravioli. Dinner: Woolworths Chicken Kebab Sweet & Smokey, McCain Winter Vegetables, Basmati Rice (Cooked), Bega Crunchy Peanut Butter, Tip Top The One Wholemeal, Apple Juice. more...
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Gaining 0.1 kg a Week
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Nakedlook's Weight History
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