Weigh In record (no journal entry) for 26 May 2019
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89.8 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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1893 kcal
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Fat: 97.42g | Prot: 89.61g | Carbs: 156.95g.
Breakfast: Bacon and Egg Sandwich, Anyone White Coffee - Reduced fat milk. Dinner: Harvey Fresh Semi-Matured Cheese, Doritos Nacho Cheese, Old El Paso Medium Chunky Tomato Salsa, Chicken Meat (Roasted), Goulburn Valley Diced Two Fruits Pears & Peaches, Weet-Bix Hi-Bran, Brownes Hi-Lo Milk, Woolworths Oven Roasted Mixed Nuts. Snacks/Other: Bananas, Anyone White Coffee - Reduced fat milk, Nice & Natural Roasted Nut Bar - Almond. more...
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Losing 0.6 kg a Week
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Nakedlook's Weight History
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