Weigh In record (no journal entry) for 28 May 2019
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86.3 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 14.25g | Prot: 18.46g | Carbs: 20.75g.
Breakfast: Helga's Wholemeal Bread, Fried Egg with Fat, Tea with Skimmed Milk. more...
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Losing 2.1 kg a Week
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nellcini's Weight History
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