Weigh In record (no journal entry) for 20 December 2012
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70.1 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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474 kcal
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Fat: 31.23g | Prot: 26.61g | Carbs: 27.14g.
Breakfast: Cashew Nuts. Lunch: Ocean Royale Hoki Fillets. Snacks/Other: Plums. more...
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Losing 6.3 kg a Week
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julie alldridge's Weight History
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