julie alldridge's Journal, 26 Dec 12

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Weigh In record (no journal entry) for 26 December 2012

72.4 kg Lost so far: 20.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2012:

338 kcal

Fat: 7.01g | Prot: 14.98g | Carbs: 54.11g. Breakfast: Vanilla Latte, Blueberries. Snacks/Other: Smoked Salmon, Extra Light Cream Cheese, Original Thin Rice Cakes. more...

2334 kcal

Exercise: Circuit Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.7 kg a Week

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julie alldridge's Journal, 26 Dec 12

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julie alldridge's Weight History