Weigh In record (no journal entry) for 05 June 2019
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86.3 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 6.35g | Prot: 13.80g | Carbs: 90.04g.
Breakfast: Kellogg's Sultana Bran, Be Natural Cashew, Almond, Hazelnut & Coconut, REV Milk, Tea with Skimmed Milk. Lunch: Bananas. more...
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Gaining 0.7 kg a Week
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nellcini's Weight History
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