Weigh In record (no journal entry) for 05 June 2019
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75 kg
Lost so far: 17.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 37.35g | Prot: 51.46g | Carbs: 80.55g.
Breakfast: Egg White Omelet. Lunch: Western Star Supersoft, Coles Extra Lean Corned Silverside, Coles Wholemeal Bread. Dinner: Elmsbury Party Pies. more...
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Losing 0.4 kg a Week
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julie alldridge's Weight History
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