Weigh In record (no journal entry) for 14 June 2019
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75.6 kg
Lost so far: 17.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 43.77g | Prot: 68.03g | Carbs: 72.72g.
Breakfast: Spinach , Western Star Supersoft, White Bread , Coles Short Cut Bacon, Egg. Lunch: Woolworths Greek Style Feta, Spinach , Quinoa (Cooked). more...
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Gaining 0.5 kg a Week
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julie alldridge's Weight History
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