Weigh In record (no journal entry) for 20 June 2019
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74.5 kg
Lost so far: 18.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 19.43g | Prot: 38.75g | Carbs: 22.50g.
Lunch: SunRice Rice & Quinoa Quick Cup, Baked or Grilled Salmon, Pura Thickened Cream, Mushrooms. more...
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Gaining 0.9 kg a Week
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julie alldridge's Weight History
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