Weigh In record (no journal entry) for 24 June 2019
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75.4 kg
Lost so far: 17.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 27.88g | Prot: 48.21g | Carbs: 39.65g.
Lunch: Potato Bake, Baked or Grilled Salmon. more...
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Gaining 2.5 kg a Week
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julie alldridge's Weight History
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