Weigh In record (no journal entry) for 15 July 2019
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105.8 kg
Lost so far: 3.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 30.95g | Prot: 23.41g | Carbs: 4.33g.
Breakfast: Tomatoes, Philadelphia Original Cream Cheese, Egg Yolk, Woolworths Fresh Bacon Middle Rashers. more...
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Gaining 0.0 kg a Week
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