Weigh In record (no journal entry) for 30 July 2019
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78.4 kg
Lost so far: 14.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 36.19g | Prot: 24.38g | Carbs: 12.63g.
Breakfast: Avocado, Western Star Supersoft, Woolworths Natural Greek Style Yoghurt, Egg. more...
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Losing 2.1 kg a Week
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julie alldridge's Weight History
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