Weigh In record (no journal entry) for 10 August 2019
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87.2 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 10.87g | Prot: 14.37g | Carbs: 22.14g.
Breakfast: Tea with Skimmed Milk, Fried Egg with Fat, Golden Days Wholemeal Crumpet. more...
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Losing 4.2 kg a Week
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nellcini's Weight History
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