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Big fat heffer today
I ran/ walked 5.5 k
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80 kg
Lost so far: 12.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 22.96g | Prot: 61.40g | Carbs: 31.85g.
Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Lunch: Pura Thickened Cream, Cauliflower , Mushrooms , Baked or Grilled Salmon. more...
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Gaining 0.4 kg a Week
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julie alldridge's Weight History
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