Weigh In record (no journal entry) for 14 August 2019
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78.3 kg
Lost so far: 14.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 13.67g | Prot: 65.27g | Carbs: 31.30g.
Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Lunch: Mushrooms , Cauliflower , Subway Avocado, Woolworths Barramundi . more...
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Losing 11.9 kg a Week
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julie alldridge's Weight History
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