Weigh In record (no journal entry) for 25 August 2019
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85.9 kg
Lost so far: 2.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 10.87g | Prot: 14.37g | Carbs: 22.14g.
Breakfast: Fried Egg with Fat, Golden Days Wholemeal Crumpet, Tea with Skimmed Milk. more...
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Losing 3.5 kg a Week
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nellcini's Weight History
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