Weigh In record (no journal entry) for 02 September 2019
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86.6 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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984 kcal
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Fat: 40.79g | Prot: 35.78g | Carbs: 116.39g.
Breakfast: Tea with Skimmed Milk, Arnott's Scotch Finger Biscuits. Lunch: Luv-A-Duck Peking Duck Pancake Kit. more...
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Gaining 1.1 kg a Week
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nellcini's Weight History
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