Weigh In record (no journal entry) for 09 September 2019
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86.4 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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251 kcal
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Fat: 11.17g | Prot: 15.67g | Carbs: 20.24g.
Breakfast: Bill's Certified Organic 100% Sourdough Spelt, Fried Egg with Fat, Tea with Skimmed Milk. more...
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Gaining 0.1 kg a Week
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nellcini's Weight History
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