Weigh In record (no journal entry) for 27 September 2019
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79.1 kg
Lost so far: 13.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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348 kcal
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Fat: 28.65g | Prot: 19.53g | Carbs: 1.91g.
Breakfast: Woolworths Thickened Cream , Devondale Extra Soft Butter, Egg. more...
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Losing 1.4 kg a Week
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julie alldridge's Weight History
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