Weigh In record (no journal entry) for 28 September 2019
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85.6 kg
Lost so far: 3.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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254 kcal
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Fat: 10.87g | Prot: 14.37g | Carbs: 22.14g.
Breakfast: Golden Days Wholemeal Crumpet, Fried Egg with Fat, Tea with Skimmed Milk. more...
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Losing 2.8 kg a Week
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nellcini's Weight History
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