Weigh In record (no journal entry) for 06 October 2019
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88.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1217 kcal
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Fat: 38.54g | Prot: 32.07g | Carbs: 44.99g.
Breakfast: Woolworths Skim Milk, Coca-Cola Diet Coca-Cola (375ml), Harvey Fresh Whipping Cream. Lunch: Steggles Chicken Tenders Sweet Chilli . Dinner: Sumo Salad Thai Beef Salad (Large). Snacks/Other: Sauvignon Blanc Wine. more...
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Gaining 0.1 kg a Week
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triehard's Weight History
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