Weigh In record (no journal entry) for 18 October 2019
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79.4 kg
Lost so far: 13.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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292 kcal
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Fat: 14.40g | Prot: 15.20g | Carbs: 27.10g.
Snacks/Other: Subway Avocado, Greenseas Tuna Tomato & Onion, SunRice Original Thin Rice Cakes. more...
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Losing 1.4 kg a Week
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julie alldridge's Weight History
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