Weigh In record (no journal entry) for 30 October 2019
|
78.6 kg
Lost so far: 14.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
153 kcal
|
Fat: 3.50g | Prot: 5.10g | Carbs: 22.70g.
Breakfast: Uncle Tobys Oats. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|