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I been hittin that gym biatch!
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58.2 kg
Lost so far: 7.1 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2013:
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1390 kcal
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Fat: 52.45g | Prot: 61.04g | Carbs: 160.89g.
Breakfast: nume cereal bar, honey cheerio's. Lunch: sugar snap peas, kiwi. Dinner: green and blacks, sweetcorn, mayo, chicken roasted, 5 seed bread. Snacks/Other: green and blacks, tea. more...
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1769 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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rocketeer's Weight History
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