yasi7's Journal, 17 Feb 13

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Weigh In record (no journal entry) for 17 February 2013

61 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Poorly.

View Diet Calendar, 17 February 2013:

774 kcal

Fat: 40.40g | Prot: 40.01g | Carbs: 63.15g. Breakfast: butter, pineapple, White Bread, egg. Lunch: pasta. Snacks/Other: Cappuccino. more...

1934 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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yasi7's Journal, 17 Feb 13

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yasi7's Weight History