Weigh In record (no journal entry) for 08 November 2019
|
79.7 kg
Lost so far: 13 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
1005 kcal
|
Fat: 28.14g | Prot: 122.45g | Carbs: 71.28g.
Breakfast: Maxine's Burn Chocolate Protein Powder. Lunch: Potato Salad with Egg, Chicken Breast. Dinner: Zucchini, Broccoli , Cooked Asparagus (from Fresh), Woolworths Barramundi , Strawberries . Snacks/Other: Maxine's Burn Chocolate Protein Powder, Blueberries . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|