Weigh In record (no journal entry) for 28 November 2019
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81.1 kg
Lost so far: 11.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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244 kcal
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Fat: 9.20g | Prot: 14.70g | Carbs: 27.50g.
Snacks/Other: Subway Avocado, SunRice Quinoa Thin Grain Cakes, Coles Tuna Tomato & Onion. more...
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Losing 2.8 kg a Week
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julie alldridge's Weight History
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