Weigh In record (no journal entry) for 02 December 2019
|
82 kg
Lost so far: 10.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
240 kcal
|
Fat: 18.28g | Prot: 14.06g | Carbs: 5.58g.
Breakfast: Avocado, Farmers Union Greek Style Natural Yogurt, Egg. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|