Weigh In record (no journal entry) for 11 December 2019
|
80.6 kg
Lost so far: 12.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
1270 kcal
|
Fat: 42.50g | Prot: 38.00g | Carbs: 179.10g.
Lunch: Fanta Fanta (600 ml), Red Rooster Famous Chips (Large), Red Rooster Real Bacon Burger. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|