Weigh In record (no journal entry) for 07 January 2020
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81.5 kg
Lost so far: 11.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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307 kcal
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Fat: 13.24g | Prot: 41.06g | Carbs: 6.30g.
Lunch: Cooked Cauliflower (from Fresh), Minced Turkey , Maxine's Burn Chocolate Protein Powder. more...
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Losing 3.9 kg a Week
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julie alldridge's Weight History
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