julie alldridge's Journal, 12 Jan 20

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Weigh In record (no journal entry) for 12 January 2020

80.9 kg Lost so far: 11.8 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:

1110 kcal

Fat: 47.10g | Prot: 32.70g | Carbs: 134.20g. Lunch: McDonald's Coca-Cola (Large), McDonald's French Fries (Large), McDonald's Big Mac. more...

2646 kcal

Exercise: Running - 10/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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julie alldridge's Journal, 12 Jan 20

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julie alldridge's Weight History