Weigh In record (no journal entry) for 26 January 2020
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80.8 kg
Lost so far: 11.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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704 kcal
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Fat: 31.84g | Prot: 72.77g | Carbs: 28.91g.
Lunch: Chicken Breast, Woolworths Asian Salad Bowl. Dinner: Zucchini, Broccolini, Salmon. Snacks/Other: Coon Tasty Cheese, Arnott's Jatz Original, Atkins Bread. more...
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Losing 0.2 kg a Week
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julie alldridge's Weight History
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