Weigh In record (no journal entry) for 27 January 2020
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80.8 kg
Lost so far: 11.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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523 kcal
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Fat: 17.13g | Prot: 44.46g | Carbs: 41.40g.
Lunch: Coles Slow Cooked Pulled Pork , Woolworths White Bread Roll. Dinner: Birds Eye Steam Fresh Carrot Broccoli & Corn Mix, Minced Turkey . more...
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steady weight
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julie alldridge's Weight History
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