Weigh In record (no journal entry) for 07 February 2020
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81.7 kg
Lost so far: 11 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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814 kcal
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Fat: 18.24g | Prot: 61.92g | Carbs: 104.46g.
Lunch: Sweet Potato , Potato, Broccoli , Woolworths Premium Scotch Fillet. Dinner: Sour Dough Bread, Chicken Vegetable Soup. Snacks/Other: Nectarines . more...
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Gaining 1.1 kg a Week
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julie alldridge's Weight History
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